Laughter Yoga & Sound Bath Meditation

Laughter Yoga: Breathe Deep. Laugh Loud. Live Light.

Led by local laughter legend Kris Ratekin, “The Giggle Gladiator” & Hosted by the Unitarian Universalist Community Church of Hendricks County (UUCCHC.org)

After the rush of Thanksgiving and the frenzy of Black Friday, it’s time to take a breath, and just laugh! Laughter Yoga is not your typical yoga class. There are no mats, no poses, and no need for flexibility. It’s a playful blend of intentional laughter, deep breathing, and gentle movement that melts away tension, boosts mood, and helps you reconnect with what matters most: joy. This simple, evidence-based practice reduces stress, lowers blood pressure, and creates genuine connection, even among strangers. It’s for every body and every age, no experience required.

Led by Hendricks County resident and 20-year laughter yoga leader Kris Ratekin, this session invites you to rediscover how good it feels to breathe, smile, and belong.What to Bring:
• Yoga Mat or Blanket/Beach Towel
• Hand towel (you *will* sweat!)
• Water Bottle
• Willingness to Get Silly!
Free will donations of non-perishable food items gratefully accepted and will be donated to the Danville food pantry.

Tickets are free but space is limited. Please register at https://www.eventbrite.com/e/laughter-yoga-breathe-deep-laugh-loud-live-light-tickets-1962347487159